Rinse your lentils and add to the pan along with the coconut milk.

Stir in the other spices вЂ“ be creative and choose what to add and in what your proportion to your own taste. Saute onion for about 3 minutes, add garlic, ginger, cilantro and saute another minute. Variations on lentil slopДЎ/2 bunch of cilantro (I have not had any of this, but used coriander powder)ДЎ can coconut milk (15 ounce/standard size) or 1 can crushed tomatoes In the last few days IвЂ™ve made ugly variations on this recipe (if you could really call it that) using different sorts of lentils I had on hand. For a while a few containers of coconut milk lingered.

In emptying the cupboards all the remains are lentils, dried legumes and tinned tomato. In the photo below, there is coconut milk in it вЂ“ and there was some parmesan cheese sprinkled on top making it not-quite vegan. Once this is stirred, blend the soup in the pot with a stick blender (preferably you could of course do this in a blender but thatвЂ™s always messy).ДЄfter blended, you can eat it, add some garnishes and eat it or add salt, pepper to taste and possibly even coconut milk if you would like it thinner, creamier or milder in flavor. It really depends on your taste preferences. Once youвЂ™re satisfied and the broccoli is soft enough to blend, remove the pot from heat and add the lemon juice (to taste, but this could be anything from about 1 teaspoon to a tablespoon) and nutritional yeast if you like the stuff (not necessary but does add a cheesy/umami flavor) I have at times added up to a cup, other times IвЂ™ve added maybe a quarter cup. But you donвЂ™t have to spend long on this if youвЂ™re hungry and just want to eat. The longer it goes, the more the flavor develops. Let the mixture come to a good simmer and cook for about 10 or 15 minutes. Once youвЂ™ve added the broth to the onion/garlic in the pot, bring to a simmer and then add your broccoli. I always add a sprinkle of turmeric at this stage and a teaspoon of mustard powder. You can use vegetable stock, vegetable broth or just make some vegetable bouillon. Stir and cook for about half a minute before adding the broth. Saute onion for about five minutes in the olive oil in a pot large enough to make a soup.ДЄdd garlic, pepper, and mustard. I have been messing about with some variation of this recipe for cream of broccoli soupвЂ¦ I donвЂ™t have exact measurements, but will indicate in the description some approximations.ДЎ teaspoon mustard (Dijon or plain yellow mustard)Д¦ cups of broccoli (I often use frozen bags of broccoli for this recipe)Д¬oconut milk, salt, pepper to taste (after blending) The Atlantic wolffish ( Anarhichas lupus), also known as the seawolf, Atlantic catfish, ocean catfish, devil fish, wolf eel (the common name for its Pacific relative), woof or sea cat, is a marine fish of the wolffish family Anarhichadidae, native to the North Atlantic Ocean.Experimenting over the last few months with using what I have rather than racing to the store to buy something random. Despite this look, Atlantic wolffish are not aggressive towards people and are not known to bite people unless they are provoked. It has very large teeth that stick out of its mouth, even when closed, giving it a ferocious appearance.

Similarly, you may ask, are wolf fish poisonous? The wolf- fish also dines on green crabs and sea urchins, whose populations would otherwise increase rapidly and could potentially be harmful to the marine environment. Likewise, what eats a wolf fish? The wolf- fish does not eat other fish, and its only known predator is the Atlantic cod. It is also a good source of Thiamin, Niacin and Vitamin B6, and a very good source of Protein, Vitamin B12, Phosphorus and Selenium. The good: This food is low in Saturated Fat. Keeping this in view, is Wolf fish good for you? The meat has a flake similar to cod's but not as large. The lean, pearly white flesh of the wolffish has a firm texture and a mild, sweet flavor, sometimes likened to lobster. Wolffish has long been held in high regard by European chefs, who find it an acceptable alternative to Dover sole.

Wolf eel adaptations